
|
|
Battling digestive disorders for the majority of my life has been both frustrating and painful. I've read many, many books on the subject, and this one is my favorite. With relaxation techniques, relaxation bath treatment recommendations, natural therapy and homeopathic suggestions for common digestive disorders and even a Digestive Meal Plan (which temporarily worked for me, despite its difficulty), the book helps sufferers uncover what it is that may be causing their ills, as well as ways in which to "stop the cycle" of pain and suffering.